Home

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    “Defining Reality Television: An Exploration of Genre Theory and Secondary Material”

    This essay requires you to demonstrate your understanding of genre theory and your ability to respond to secondary material to establish a definition of the genre of Reality Television. You must clearly present your definition of the genre and why that is an appropriate definition for your purpose. In other words, you are not claiming that your definition is ‘The One True Definition’, simply establishing a definition that is useful for beginning to analyse the material.

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    “Comparing Physical Activity Levels on School Days vs. Workdays using Smartwatch Step Tracking”

    The objective of this quantitative analysis is to determine how much physical movement I have on school days Vs. Workdays. I am sedentary in school and sedentary at work; however, I am curious to know on which days I am more sedentary or active. The method used for collecting this information will consist of using my smartwatch to track my steps. 

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    “Exploring Perspective and Meaning in ‘The Girl Who Can’ by Sandra Cisneros” Introduction: In Sandra Cisneros’ short story “The Girl Who Can,” the protagonist Maria’s perspective is shaped by her experiences as a

    Analyze How Rivera uses juxtaposition to define Maria’s perspective and give insight into her experiences, then evaluate how Rivera uses this characterization and point of view as well as key literary elements of dialogue, setting, and conflict to create layers of meaning in the text make a claim about the meaning of the story and what extent the Author successfully Uses key elements to convey this meaning

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    Title: “Developing Talent for Organizational Success: An HRD Program for XYZ Company”

    we focused on the costs and benefits of human resource development (HRD) programs. These programs are often designed to help the entire organization reach its goals, but HR leaders also create these programs to help their department to reach its goals and metrics. For this unit’s assignment, you will create an HRD program for a well-known organization of your choosing or create a hypothetical organization for this assignment. Y
    The overview of the program should include the following:
    1. Discuss how HRD programs, in general, will help the company to meet its strategic goals.
    2. Provide an overview of the HRD program that you have designed for your company.
    3. Based on the HRD program and other programs already in place, create a sample plan for talent development in the future. You may choose a specific job or department to focus on for the plan.
    4. Estimate the costs and benefits of this HRD program.
    5. Explain what the HRD program will teach the employees and how this training is tied to the organization’s success.
    6. Use one of the approaches to HRD program decision-making discussed in this unit’s reading to analyze how your HRD program would have an impact on talent development for the employees.

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    “The Protestant Reformation: Transforming Europe and Shaping the Modern World”

    This is just a basic research paper to show the understanding of the protestant reformation. Here’s a possible outline to follow: 
    I. Introduction 
    A. Brief overview of the Protestant Reformation 
    B. Significance of the Reformation in European history 
    C. Thesis statement outlining the main arguments of the paper
    II. Background and Context 
    A. Pre-Reformation religious and political landscape in Europe 
    B. Factors contributing to the emergence of the Reformation 
    1. Religious discontent
    2. Political tensions
    3. Socioeconomic changes
    III. Martin Luther and the Birth of the Reformation 
    A. Early life and education of Martin Luther 
    B. Luther’s theological developments and criticisms of the Catholic Church 
    C. Posting of the Ninety-Five Theses and its impact 
    D. Spread of Lutheranism across Germany and beyond
    IV. Spread of Reformation Ideas 
    A. Other key reformers and their contributions (e.g., John Calvin, Huldrych Zwingli) 
    B. Printing press and the dissemination of Reformation literature 
    C. Challenges and conflicts faced by reformers
    V. Religious Wars and Conflicts 
    A. Peasants’ War and social upheaval 
    B. Wars of religion (e.g., Thirty Years’ War) 
    C. Political ramifications of religious conflicts
    VI. Impact and Legacy of the Reformation 
    A. Religious changes and the fragmentation of Christianity 
    B. Social and cultural transformations 
    C. Political implications and the rise of nation-states 
    D. Long-term consequences for Europe and the world
    VII. Conclusion 
    A. Summary of key points discussed in the paper 
    B. Reflection on the enduring significance of the Protestant Reformation 
    C. Closing thoughts on its relevance to contemporary society

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    Title: The Importance and Challenges of Collaboration in Today’s World

    Week 8: Collaboration is everywhere. Why? What are the challenges?
    choose one of the 4 reading to read and answer the quesion 

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    Title: “Unleashing the Power of Femininity: An Analysis of a 1950s Advertisement”

    Analyze this advertisement from the 1950s, then answer the questions below the image
    Upload your answer to the questions below on a separate document. Be sure to number your answers with their corresponding question number.  
    What is going on in this advertisement?
    What does this advertisement reveal about how femininity was constructed during the 1950s?
    When compared to the Cold War, how have contemporary constructions of femininity remained the same and changed?

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    Title: The Complex Process of Memory Formation and its Vulnerability to Inaccuracy and Unreliability

    How does memory formation occur, and what factors can affect the accuracy and reliability of memories?

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    “Improving Sleep Quality Through Exercise: A Literature Review on the Effects of Aerobic Exercise on Sleep in Young Adults” “The Relationship Between Exercise and Sleep: A Comprehensive Review of Current Research”

    My paper is on sleep quality and exercise. I have half of the paper written, I just need to make sure they fulfil the rubric by adding other scholarly articles and make sure it makes sense. The capstone paper has an introduction, method section and literature review. I will paste the articles I used and attach the capstone paper I aready started. I just need help bringing it all together with new articles and make sure it fits to my question of “not a lot of study are done on young adults” it’s in the introduction. Please feel free to change these artictles or replace them but make sure they match my topic and are scholarly. PLEASE SAVE ME, IT IS DUE MONDAY MORNING!!!
    references I used: 
    Bidonde, J., Busch, A. J., Schachter, C. L., Overend, T. J., Kim, S. Y., Góes, S. M., Boden, C., & Foulds, H. J. (2017). Aerobic exercise training for adults with fibromyalgia. The Cochrane database of systematic reviews, 6(6), CD012700.
    Bonardi, J. M. T., Lima, L. G., Campos, G. O., Bertani, R. F., Moriguti, J. C., Ferriolli, E., & Lima, N. K. C. (2016). Effect of different types of exercise on sleep quality of elderly subjects. Sleep Medicine, 25, 122–129. 
    Bommarito, J. C., & Millar, P. J. (2024). Effects of aerobic exercise on ambulatory blood pressure responses to acute partial sleep deprivation: impact of chronotype and sleep quality. American Journal of Physiology: Heart & Circulatory Physiology, 326(1), H291–H301.  
    Aseem, A., Chaudhry, N., & Hussain, M. E. (2021). Effect of moderate intensity aerobic exercise training on electrophysiological and biochemical correlates of sleep. Sport Sciences for Health, 17(4), 891–899. 
    Abd El-Kader, S. M., & Al-Jiffri, O. H. (2020). Aerobic exercise affects sleep, psychological wellbeing, and immune system parameters among subjects with chronic primary insomnia. African health sciences, 20(4), 1761–1769. 
    de Aquino Lemos, V., Dos Santos, R. V. T., Antunes, H. K. M., Behn, C., Viscor, G., Lira, F. S., Bittar, I. G. L., Caris, A. V., Tufik, S., & De Mello, M. T. (2018). Melatonin and sleep responses to normobaric hypoxia and aerobic physical exercise: A randomized controlled trial. Physiology & behavior, 196, 95–103.
    Benca R. M., Obermeyer W. H., Larson C. L., Yun B., Dolski I., Kleist K. D., et al. (1999). EEG alpha power and alpha power asymmetry in sleep and wakefulness. Psychophysiol. juill 36 (4), 430–436. 
    file:///C:/Users/2001h/Downloads/Benca%20 EEG%20sleep wake.pdf
    Cai, Z. Y., Wen-Chyuan Chen, K., & Wen, H. J. (2014). Effects of a group-based step aerobics training on sleep quality and melatonin levels in sleep-impaired postmenopausal women. Journal of strength and conditioning research, 28(9), 2597–2603. 
    Koohsari, M. J., Yasunaga, A., McCormack, G. R., Shibata, A., Ishii, K., Liao, Y., Nagai, Y., & Oka, K. (2023). Sedentary behaviour and sleep quality. Scientific reports, 13(1), 1180. 
    K Pavlova, M., & Latreille, V. (2019). Sleep Disorders. The American journal of medicine, 132(3), 292–299.
    Vitaterna, M. H., Takahashi, J. S., & Turek, F. W. (2001). Overview of circadian rhythms. Alcohol research & health: the journal of the National Institute on Alcohol Abuse and Alcoholism, 25(2), 85–93.
    Kompf, J., & Arandjelović, O. (2016). Understanding and Overcoming the Sticking Point in Resistance Exercise. Sports medicine (Auckland, N.Z.), 46(6), 751–762.  
    Walker, M. P. (2017). Why we sleep: unlocking the power of sleep and dreams (First Scribner hardcover edition.). Scribner. 
    Buysse, D. J., Reynolds, C. F., 3rd, Monk, T. H., Berman, S. R., & Kupfer, D. J. (1989). The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry research, 28(2), 193–213.
    Watson, N. F., Badr, M. S., Belenky, G., Bliwise, D. L., Buxton, O. M., Buysse, D., Dinges, D. F., Gangwisch, J., Grandner, M. A., Kushida, C., Malhotra, R. K., Martin, J. L., Patel, S. R., Quan, S. F., & Tasali, E. (2015). Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep, 38(6), 843–844. 
    Besedovsky, L., Lange, T., & Haack, M. (2019). The Sleep-Immune Crosstalk in Health and Disease. Physiological reviews, 99(3), 1325–1380.  
    Xie, L., Hongyi Kang, Qiwu Xu, Chen, M. J., Yonghong Liao, Thiyagarajan, M., O’Donnell, J., Christensen, D. J., Nicholson, C., Iliff, J. J., Takahiro Takano, Deane, R., & Nedergaard, M. (2013). Sleep Drives Metabolite Clearance from the Adult Brain. Science, 342(6156), 373–377. 
    Xie, Y., Liu, S., Chen, X. J., Yu, H. H., Yang, Y., & Wang, W. (2021). Effects of Exercise on Sleep Quality and Insomnia in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Frontiers in psychiatry, 12, 664499.
    Siegel, J. M. (2005). Clues to the functions of mammalian sleep. Nature, 437(7063), 1264–1271. 
    Roth T. (2007). Insomnia: definition, prevalence, etiology, and consequences. Journal of clinical sleep medicine: JCSM: official publication of the American Academy of Sleep Medicine, 3(5 Suppl), S7–S10. 
    Kline C. E. (2014). The bidirectional relationship between exercise and sleep: Implications for exercise adherence and sleep improvement. American journal of lifestyle medicine, 8(6), 375–379. 
    Kline, C. E., Crowley, E. P., Ewing, G. B., Burch, J. B., Blair, S. N., Durstine, J. L., Davis, J. M., & Youngstedt, S. D. (2011). The effect of exercise training on obstructive sleep apnea and sleep quality: a randomized controlled trial. Sleep, 34(12), 1631–1640. 
    Kline, C. E., Sui, X., Hall, M. H., Youngstedt, S. D., Blair, S. N., Earnest, C. P., & Church, T. S. (2012). Dose-response effects of exercise training on the subjective sleep quality of postmenopausal women: exploratory analyses of a randomised controlled trial. BMJ open, 2(4), e001044. 
    Driver, H. S., & Taylor, S. R. (2000). Exercise and sleep. Sleep medicine reviews, 4(4), 387–402. 
    Morin, C. M., Carrier, J., Bastien, C., Godbout, R., & Canadian Sleep and Circadian Network (2020). Sleep and circadian rhythm in response to the COVID-19 pandemic. Canadian journal of public health = Revue canadienne de sante publique, 111(5), 654–657. 
    Chattu, V. K., Manzar, M. D., Kumary, S., Burman, D., Spence, D. W., & Pandi-Perumal, S. R. (2018). The Global Problem of Insufficient Sleep and Its Serious Public Health Implications. Healthcare (Basel, Switzerland), 7(1), 1. https://doi.org/10.3390/healthcare7010001
    Mendham, A. E., Goedecke, J. H., Fortuin-de Smidt, M. C., Phiri, L., Clamp, L., Swart, J., Lipinska, G., & Rae, D. E. (2021). Improved Sleep Quality and Depressive Symptoms With Exercise Training in Obese Women From a Low Socioeconomic Community: A Randomized Controlled Trial. Journal of physical activity & health, 18(4), 440–449. 
    Haskell WL, Lee IM, Pate RR, Powell KE, Blair SN, Franklin BA, Macera CA, Heath GW, Thompson PD, Bauman A (2007) Physical activity and public health: updated recommendation for adults from the American college of sports medicine and the american heart association. Circulation 116(9):1081
    Perrier, J., Langeard, A., Ouma, C. K., Sesboüé, B., Clochon, P., Prevost, J. N., Bertran, F., Davenne, D., & Bessot, N. (2024). Effects of acute bouts of evening resistance or endurance exercises on sleep EEG and salivary cortisol. Frontiers in physiology, 15, 1313545.
    Reid, K. J., Baron, K. G., Lu, B., Naylor, E., Wolfe, L., & Zee, P. C. (2010). Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia. Sleep medicine, 11(9), 934–940.

  • Welcome to Brisk Scholarly Essays! 📚✍️

    Your Go-To Platform for Academic Excellence 🌟

    At Brisk Scholarly Essays, we understand the challenges of academic writing and are here to help you excel in your studies. Whether you need assistance with essays, research papers, or assignments, our team of expert writers is ready to provide you with high-quality, plagiarism-free content tailored to your needs.


    Our Services 🛠️

    – Custom Essays: Receive personalized, well-researched essays crafted to meet your specific requirements.
    – Research Papers: Get comprehensive and detailed research papers that showcase your knowledge and analytical skills.
    – Assignments Help: Struggling with assignments? Our experts can help you complete them on time and to a high standard.
    – Editing & Proofreading: Ensure your work is polished and error-free with our professional editing and proofreading services.
    – Consultation: Get one-on-one guidance and support from our experienced academic advisors.


    Why Choose Us? 🤔

    – Experienced Writers: Our team consists of professionals with advanced degrees and extensive experience in academic writing.
    – Original Content: We guarantee 100% original and plagiarism-free work, tailored to your specific needs.
    – Timely Delivery: We understand the importance of deadlines and strive to deliver your work on time, every time.
    – Confidentiality: Your privacy is our priority. We ensure complete confidentiality of your personal and academic information.
    – 24/7 Support: Our friendly support team is available around the clock to assist you with any queries or concerns.


    How It Works 🛠️

    1. Place Your Order: Fill out our easy-to-use order form with your requirements and deadlines.
    2. Make a Payment: Choose from our secure payment options and complete the transaction.
    3. Track Your Progress: Stay updated on the progress of your order through our user-friendly dashboard.
    4. Receive Your Work: Download your completed assignment or essay from your account.


    What Our Clients Say 🌟

    _”Brisk Scholarly Essays helped me with my term paper, and I couldn’t be happier with the result! Highly recommended!”_ – Jane D.

    _”The team at Brisk Scholarly Essays is professional, reliable, and always delivers top-notch work. Thank you!”_ – Mark S.


    Get Started Today! 🚀

    Ready to take your academic performance to the next level? Contact us now and let Brisk Scholarly Essays be your partner in success!

    “The Power of Perspective: Exploring Different Viewpoints on Current Events”

    Discussion post. Please see attached for links and dscussion questions.  Then also please      reply to the same question as if your commneting on someone else’s post.