Title: Understanding the Fitnessgram: A Comprehensive Overview and Resources for Promoting a Healthy Lifestyle

After reviewing the information you will draft a one-page (minimum) abstract describing the Fitnessgram. You must identify the five mandated sub-test (components) of the test. You will also describe the “related resources” (information) that is provided to Fitnessgram users to promote self-awareness and promote a healthy lifestyle. 
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