Select and describe your self care activity. You have full autonomy to create a creative, engaging and informative presentation about your selected activity. Your presentation should be 5-10 minutes and should include the following points:
What made you select this activity and how often do you do it.
How often do you practice self care in general and do you feel like you have a good school life balance to fully incorporate self care. If not, how can you improve on this.
What are the benefits and challenges of the activity you selected.
How does this activity help with burnout.
How can this activity be implemented into practice when working with clients.
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