Initial FMS-scores and rationale for all those you scored
Your initial joint angles and any thoughts regarding your own FMS
Second FMS-scores and rationale for all those you scored.
Differences between FMS 1 and FMS 2-what were they, what did you see or not see and what is your rationale for the improvement or lack of improvement seen.
Your joint angles-differences-where did you see any changes or not and why was there improvement or not
Third FMS-scores and rationale for all those you scored.
Differences between FMS 2 and FMS 3-what were they, what did you see or not see and what is your rationale for the improvement or lack of improvement seen.
Your joint angles-differences-where did you see any changes or not and why was there improvement or not
Compare and contrast FMS 1, FMS 2, FMS 3, where were the largest differences/changes/improvements – your rationale-your why
Same with your own joint angles, include any changes seen or FELT.
it needs to be quite detailed with good description. Double spaced is better.
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